Tag Archives: oats

Strawberries + Cream Oats (high protein)

Ingredients:

  • 3/4 cup cooked steel cut oats
  • 1/2 cup plain Greek yogurt
  • 3/4 cup fresh strawberries
  • Drizzled with 1 tsp raw local honey
  • Sprinkle with cinnamon to taste

Directions:

To make steel-cut oats I use this amazing recipe from cookie + kate. Otherwise, you can cook your steel-cut oats per your preference. Top off warm oats with plain Greek yogurt and cut-up strawberries. Drizzle with 1 tsp raw local honey and cinnamon. Serves 1, you can make a large portion of cooked oats and use as a versatile base with varying toppings!

Health benefits:

This delicious & nutritious breakfast (or any time of day meal) is a fantastic meal for gut health and overall health. Nourishing your body with prebiotics and probiotics for optimal gut flora! Check out this post if you want to know more about probiotics and prebiotics!